Nutritional info for watermelon
Webwatermelon contains mineral Calcium Sodium Copper Magnesium Potassium Pectin Zinc Manganese Phosphorus Chromium Fluorine Molybdenum Iodine Iron Cobalt … WebWatermelon, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 154 g of Watermelon, raw contains 43.12 mcg vitamin A, 12.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.37 mg of iron, 10.78 mg of calcium, 172 mg of potassium. Watermelon, raw belong to 'Fruits and Fruit Juices' food category.
Nutritional info for watermelon
Did you know?
WebCasaba Melon. A cup of cubed casaba melon contains 48 calories, which are made up of 1.9 g of protein, .2 g of fat and 11.2 g of carbohydrates. One cup contains 1.5 g of fiber, … WebFor each nutrient, the tables provide information on the content, minimum and maximum values, as well as the percentage of Dietary Reference Values (DRVs) for 100 g net of …
Web15 feb. 2024 · watermelon, (Citrullus lanatus), succulent fruit and vinelike plant of the gourd family (Cucurbitaceae), native to tropical Africa and cultivated around the world. The fruit contains vitamin A and some … WebNutritional values Energy 1 kj Total Fat 0 g Saturated Fat 0 g Trans Fat 0 g Polyunsaturated Fat 0 g Monounsaturated Fat 0 g Cholesterol 0 mg Sodium 0 mg Total Carbohydrate 0.08 g Fiber 0.01 g Sugars 0 g Protein 0.01 g Vitamin D 0 mg Calcium 0.14 mg Iron 0 mg Potassium 0 mg Vitamin A 0 mg Vitamin C 0 mg Calorie chart How to burn …
WebWhere do the calories in Watermelon, raw come from? 4.0% 88.8% 7.2% Total Fat Total Carbohydrate Protein 46 cal. * The % Daily Value (DV) tells you how much a nutrient in … Web5 aug. 2024 · One cup of watermelon contains: Calories: 46 Total fat: 0.2 g Cholesterol: 0 mg Sodium: 1.5 mg Total carbs: 11.6 g Dietary fiber: 0.6 g Sugar: 9.5 g Added sugar: 0 g …
Web13 apr. 2024 · Many types of fruit are high in water content, which can help keep you hydrated during your workout. Staying hydrated is essential for maintaining energy levels, preventing cramping, and regulating body temperature. For example, watermelon is 92% water, making it an excellent choice for a pre-workout snack to help you stay hydrated.
Web1864 Cal. 136/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2296 mg. 4/2300mg left. Cholesterol 300 mg. elona 差し替え まとめWebNutrition. As referenced in its name, watermelon is composed primarily of water with a 92% average water content. With this high-water content, watermelon is naturally low in … elona 差し替え ポートレートWeb27 jul. 2024 · One cup of watermelon contains: 46 calories. 12 grams of carbohydrates. 865 international units (IU) of vitamin A — (equates to .26 milligrams) 12 milligrams of vitamin … elona 店 ランクWeb18 dec. 2024 · Watermelon is a sweet and refreshing low calorie summer snack. It provides hydration and also essential nutrients, including vitamins, minerals, and antioxidants. … elona 最速クリアWeb25 okt. 2013 · Calories in Watermelon based on the calories, ... Calories in Watermelon based on the calories, fat, protein, carbs and other nutrition information submitted for … elona 攻略 おすすめWebNitrogen (N) deficiency is the most common nutrient problem for watermelon production. N deficiencies at any time during the season can affect crop yield and quality, and … elona 杖 ダイスWeb11 sep. 2024 · Diet Details for any Small Seedless Watermelon - Proper Nutrition NutritionOfPower.com All about how to eat right, diet and exercise Proper Nutrition Workouts All about how to eat right, diet and exercise Proper Nutrition Workouts Proper Nutrition Diet Details for any Small Seedless Watermelon September 11, 2024 130 … elona 料理 スキル上げ